Faithful Plateful

Whole Food, Plant-based, Delicious

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Month: June 2018

Three Resources to make Exercise Easier this Summer

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Hello, and welcome to Faithful Plateful! So you want to eat more plant-based, but don’t know what to make? That’s where this blog comes in. My name is Faith, and I’m a mom and a health coach who loves to “health-ify” popular dishes. Let’s fill our plates together!

The recipes you’ll find here have:

-no oil

-no white flour

-no meat, dairy, or eggs

-no refined sugar (ok, except some chocolate chips)

-lots of fruits, vegetables, whole grains, beans, seeds, and flavor!

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“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” – Michael Greger, MD

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Home
About
Recipes
- Breakfast
- Lunch
- Dinner
  - Crock Pot
  - Quick and Easy Meals
- Snacks
- Healthy Treats
- Gluten Free
- Kids Favorites
- Summer
- Fall
FAQ
Resources
Contact Me
Buy E-book

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Home
About
Recipes
- Breakfast
- Lunch
- Dinner
  - Crock Pot
  - Quick and Easy Meals
- Snacks
- Healthy Treats
- Gluten Free
- Kids Favorites
- Summer
- Fall
FAQ
Resources
Contact Me
Buy E-book

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Home
About
Recipes
- Breakfast
- Lunch
- Dinner
  - Crock Pot
  - Quick and Easy Meals
- Snacks
- Healthy Treats
- Gluten Free
- Kids Favorites
- Summer
- Fall
FAQ
Resources
Contact Me
Buy E-book