Although this quick vegan mac n ‘cheese’ has no real cheese or processed powder packet, it is comforting, quick, and delicious just like Kraft or Annie’s! Use whole wheat pasta (or protein pasta) and soy milk for 20 grams of protein per serving! This is a star recipe in my cookbook, Plant-Based Cooking for Kids….
This healthy, vegan “cheese sauce” is smooth and creamy, and so easy to make! It can be made deliciously without nuts or made with sunflower seeds, but the creamiest version uses cashews. It’s a fan favorite with my kids. I love my mac ‘n cheese with broccoli or peas on the side, lots of…
This whole food plant-based macaroni and cheese contains no cashews (like most versions) and yet it’s creamy, filling, and easy. Yes, I love all that about this recipe. However, my favorite part is that my little kids think they are eating macaroni and cheese, and I know they’re actually eating chickpeas (if using chickpea pasta)…
We all need some hearty, healthy, comforting dinner options to rely upon. Considering we have to figure out what to eat for dinner every. single. day. can you ever have too many delicious, healthy dinner ideas? Absolutely not! This Chili Mac recipe is very filling, especially if you use chickpea pasta, which I recommend. Legume…
Make waffle iron crispy tofu with very little effort! It’s deliciously meaty in texture, and can be paired with a variety of toppings. My kids love it with the dipping sauce I’ve included the recipe for. I got the idea to try this from It Doesn’t Taste Like Chicken. I made an Instagram reel of…
Here is my plant-based Costco list! What am I missing that you like to buy? Let me know in the comments! Just like you, I’m constantly trying to eat the healthiest possible on the least amount of money. There are so many trips around the world and good causes I’d rather spend money on than…
Don’t miss out on these amazing vegan burger bowls that are easily-customizable and ideal for feeding a crowd! Combine salad greens with french fries, seasoned lentils (or tofu or tempeh or plant-based “beef”), pickles, onions, avocado, tomato, and a special sauce that you’ll lick up every last drop of! This bowl is inspired by the…
15-Bean Soup is a simple vegetarian and vegan meal that is flavorful, nutritious, and very low-cost! You can make it in the Crock Pot, Instant Pot, or stove top! I converted to Walmart shopping this past year, with the birth of my fourth baby. I wanted to take intentional steps to simplify my life. Previously,…
These WFPB vegan Christmas dinner ideas are festive, unique, and perfect for a crowd from appetizers to dessert! Planning a WFPB Christmas feast? We’ve got you covered with the best vegan-friendly Christmas dinner menu ideas focused on plant-based whole foods that are cozy and perfect for the season! From Christmas appetizers and main dishes to…
Got a ripe banana and a mug? Make this whole food plant-based banana mug cake in just a few minutes! It’s an easy and wholesome breakfast, snack, or dessert. Kids and adults are sure to enjoy it. Just look at the texture that oat flour gives to this mug cake, making it naturally gluten-free (if…
I aim to be an intentional person. I want to have a reason for why I do what I do, and an end result in mind. Here, I want to share why I eat very differently than most of our society. It’s often inconvenient and socially awkward….so why do I do it? Â Most people…
I love a cup of healthy plant-based hot cocoa on a cold day. It’s been so cold lately here in Idaho that I’ve been making it a lot. Thankfully, there are a lot of health benefits to hot cocoa if you make it right. Friends don’t let friends make it with hot water and a…