This book solves your mealtime woes!
Are you…
Fed up with making meals that kids won’t eat or settling for processed and nutrient-poor choices?
Looking for practical ideas of healthy foods that your kids will actually eat?
Worried, because your kids may be more likely to get sick and develop chronic diseases later if they don’t eat healthier?
Tired of getting sick all the time, believing that better nutrition would make a difference?
At a loss of what to make and frustrated that everything your kids like seems to be cheesy and processed?
I was just like you, feeling all those same frustrations and worries for my kids, who just didn’t like to eat as healthy as I wish they did.
It was really hard to find kid-friendly, plant-based, whole food recipes that my kids would actually eat.
Finally, I decided to develop 70+ recipes that fit that criteria, and it’s been amazing! (See the video up above for proof of how kid-approved these recipes really are!)
Here’s what people are saying:
“This wonderful book is as fun as it is healthful, and it comes to the rescue of every parent who hopes to give their children the very best start in life. And as parents will soon discover, the recipes are great for them, too! Please read it, use it, share it, and have fun!”
— Neal D. Barnard, MD, FACC President, Physicians Committee for Responsible Medicine
“Let Plant Based Cooking for Kids be your guide to feed toddlers and teens with fun delicious plant based recipes that are sure to please. There are few things as important as teaching our children how to have a healthy lifestyle.”
— Tami Kramer, creator of Nutmeg Notebook
“This cookbook is revolutionary! Teaching children how to cook Plant-Based meals is one of the most important things we can do as parents for their future and the future of our planet. If you are a parent, grandparent or caregiver, this is a must have book!”
— Jill Dalton, creator of the Whole Food Plant Based Cooking Show
“Getting my boys cooking whole plant foods has not only lightened my load in the kitchen but also left them excited about eating them. This is such a perfect collection of kid-friendly plant based recipes any parent can turn to for easy & kid – friendly meals!”
— Alicia Shick, mom of 6 kids and podcast host of Plant-Based Super Mom
Here’s a sneak peak of what’s inside!
A few of the recipes in the book–all strictly made of whole, plant foods:
Breakfast Burritos
Baked Oatmeal Bars
Baked Pancakes
“Box” Mac ‘n Cheese
Taquitos
Crispy Tofu
Pasta Salad
Cheezy Rice and Broccoli Casserole
Pasta Alfredo
“Meaty” Spaghetti
Soup-er Simple White Bean Chili (no chopping!)
The Yummest Hummus
Shamrock Shakes
Zecretly-Healthy Chocolate Cupcakes (you’d never guess they have 2 cups of veggies in them!)
Along with guides, activities, tips, substitutions, and lists to make your job feeding your kids nutritiously as easy and FUN as possible.
70+ practical recipes of highly-nutritious foods to make.
Tons of ideas for quick and easy snacks and meals and ways to involve kids so they are more likely to enjoy nutritious foods.
Meal and snack solutions that are made strictly of plant foods and no highly-processed ingredients.
All recipes are oil-free and many are gluten-free and nut-free or have modifications to accommodate allergies.
Buy anywhere books are sold!
(You can even support a local bookstore by requesting it there)
(The publisher has great discounts for purchasing multiple copies)
