Click the blue titles below to open some printable activities that correspond to my cookbook, Plant-Based Cooking for Kids!

Activity Page

Have a visual of how many whole, plant foods you do like!

Weekly Meal Plan

Fill this out and follow it for one week and just see how your week goes!

5-A-Day Chart

Print this to track how many fruits and vegetables you eat each day for a week! Focusing on nutritious foods to ADD rather than unhealthy foods to take away fuels progress!

Wellness Tracker

This is a powerful tool to improve some of the most influential habits. Use it for a whole month, then see if you can beat your score the next month!