Introducing your very own
Tofu Training Wheels!
When my daughter was a baby and was starting to eat solid foods, she would mostly only eat fruit and other low-calorie foods.
Not wanting to give her dairy, eggs, or meat, I was looking for a nutritious food with significant calories, fat, and protein that would be soft enough for a little one without all her teeth, and so yummy that she’d eat it without fail.
I had to do hours and hours of research to learn how to make tofu taste good, let alone amazing.
Now, you don’t have to!
Even though I’d been mostly vegetarian for nearly a decade, I had always been too intimidated (and kind of grossed out!) to try making tofu. There were a lot of barriers.
My husband believed it wasn’t healthy, so we talked and researched for hours about whether to eat it and feed it to our children. I also had no idea how to prepare it.
Doesn’t tofu cause hormone imbalance? Or it’s bad for your thyroid? Can you eat too much? Should anyone avoid it?
Does it go bad? What do all the different varieties mean? How do you make it meaty and not mushy? Do you have to press it? How to make it go from flavorless to flavor-packed?
Maybe you want more protein or variety on a plant-based diet and are curious about tofu. But you have questions!
Along with the answers to these questions and more, in this course you’ll also get 13 exclusive mouth-watering I-can’t-believe-it’s-vegan recipes. Four of them include cooking demonstration videos so you can see exactly how to make them.
Here’s a sneak peek of some of the “can’t-believe-its-not-chicken” recipes you’ll find inside:
For the price of a restaurant meal ($12.99), you can have your very own training wheels to learn how to make tofu taste just like (or even better than) meat!
What You’ll Get
- 10 videos answering all your questions about tofu
- 13 delicious tofu recipes (and links to many more)
- List of what brands of tofu and cooking tools I like plus more helpful resources
- Transcripts of the videos if you’re more of a reader than a watcher
- References backing up all the research and info
What questions you’ll get answered:
What is tofu and how is it made?
Why would I want to eat it?
Does soy cause hormone imbalance?
What’s up with the estrogen?
Does soy lower testosterone in men?
Is it bad for your thyroid?
Should anyone avoid soy?
Is soy inflammatory?
Is ALL soy good? Can you eat too much?
Where do I find it?
How to prepare it?
Does it go bad?
What are all the different kinds?
Tempeh vs tofu?
How do I make Tofu Taste Awesome?