Peaches and Cream Chia Pudding -

Peaches and Cream Chia Pudding

With low added sugar, tons of fiber and gut-healing properties, and some plant protein, you're going to want to try this chia pudding that tastes like a peach dessert.

Course Breakfast, Snack

Keyword canned peach recipes, peach chia pudding, wfpb

Prep Time 10

Chill time 3

Servings servings

Calories 149kcal

Author Faith Ralphs

Ingredients

1/2 cup plain yogurt any variety (I use my Homemade Soy Yogurt)
1/2 cup soy milk or any milk
1/3 cup chia seeds
1/8 teaspoon salt
1/2 teaspoon vanilla or almond extract almond and peaches go very well together!
1/2 cup juice from the canned peaches
1 cup chopped canned peaches
1 tablespoon maple syrup
graham cracker crumbs or chopped nuts for topping, optional

Instructions

Stir everything together except the peaches. Remove some peach slices from the can and chop them, then stir them in.
Let the chia pudding chill in the refrigerator for at least 3 hours, until th chia seeds have swollen and are no longer crunchy.
Top with more peaches if you'd like, and graham cracker crumbs or chopped nuts for crunch.

Nutrition