Rawnola
A quick and easy granola recipe that requires no baking and no sweeteners other than dates and raisins!
Servings 3 cups
Ingredients
- 3/4 cup dates, any kind
- 1/2 cup raisins
- 1/2 cup unsweetened shredded coconut
- 1/4 cup ground flax seed
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 1/2 cup nuts or seeds of choice (walnuts, almonds, peanuts, cashews, sunflower seeds, pumpkin seeds, or a combination)
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 1 cup rolled oats
Instructions
- In a food processor, pulse the dates and raisins for at least a minute or more, until they are sticky and chopped up very small, the mixture forming a rough ball.
- Add the rest of the ingredients except the oats. Process until the nuts and seeds are well-chopped up. Add the oats and pulse just until combined. You want the oats to create texture, not become oat flour.
- Serve with your favorite plant milk or yogurt, as a smoothie or nice cream topping. Store in the fridge to best retain the nutrients of the ground seeds.
