Actually Delicious Tropical Chia Pudding
This delicious pudding is not like most chia puddings....you have to try it! Yogurt makes a huge difference, and pineapple makes it sweet without added sugar.
Servings 4 servings
Ingredients
- 1/2 cup non-dairy plain or vanilla yogurt (any kind, I used Silk almond yougurt)
- 1 cup almond milk or soy milk
- 1/3 cup chia seeds
- 1 cup canned crushed pineapple, slightly drained (if you don't have crushed, blend other canned pineapple in the blender)
- 1 can (10 oz) mandarin oranges in 100% juice, drained
- 1 pinch salt
- 1 tablespoon maple syrup (optional)
- 1/2 tsp almond or coconut extract (optional)
Toppings
- berries, shredded coconut, chopped walnuts, granola (all optional)
Instructions
- Stir all the ingredients together in a container with a lid. Taste and add maple syrup to achieve desired sweetness. Let chill in the fridge for at least one hour, or overnight. The chia seeds swell and thicken it.
- Enjoy within 3 days.
