Banana Berry Smoothie Bowl
This vibrant smoothie bowl is bursting with antioxidants and micronutrients. It mimics an acai bowl for less cost!
Servings 2 small smoothie bowls
Calories 136kcal
Equipment
- 1 good blender or food processor
Ingredients
- 1 cup frozen banana chunks
- 1 cup frozen mixed berries or cherries
- 1/2 cup soy milk soy milk is the creamiest
- 1 cup packed leafy greens like spinach and baby kale
- 1 scoop plant-based protein powder (optional)
Suggested toppings
- granola
- fresh berries
- shredded coconut
- toasted pumpkin seeds or chopped nuts
- chocolate chips
- drizzle of peanut butter
- hemp seeds
Instructions
- Blend all the ingredients together in a high-speed blender until very smooth. Divide into bowls and let each person put their own toppings on.
Notes
Nutrition facts is for half the smoothie without protein powder or toppings.
Nutrition
Calories: 136kcal | Carbohydrates: 29g | Protein: 3g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 43mg | Potassium: 477mg | Fiber: 5g | Sugar: 17g | Vitamin A: 1722IU | Vitamin C: 17mg | Calcium: 107mg | Iron: 1mg
