Chia Pudding Dirt Cups
Delicious and actually full of fiber, protein, and nutrition! Sweetened only with dates.
Servings 4 dirt cups
Ingredients
Chocolate Chia Pudding
- 2 cups plant milk
- 1/4 cup cocoa powder
- 1/2 tsp vanilla extract
- 1/8 tsp salt
- 3/4 cup pitted dates (I used deglet noor dates)
- 1/2 cup plant-based yogurt, plain or vanilla (optional but delicious!)
- 1/2 cup chia seeds
Dirt
- 1/2 cup nuts or seeds of choice (I use almonds and walnuts)
- 1/2 cup pitted dates (I used deglet noor dates)
- 1 TBSP cocoa powder
- 2 TBSP groud flax seeds
- 1 dash of salt
- 1/2 tsp vanilla extract
Toppings
- fruit, such as mandarin orange segments or strawberries, or gummy worms if you wanted
Instructions
- In a blender, blend together all the pudding ingredients EXCEPT chia seeds. Blend until the dates are totally smooth. Stir in the chia seeds, or blend them in if you don't want the chia texture. Let it chill in the fridge at least 4 hours, or overnight. If you'd like smooth pudding, you can also run it through a blender after chilling.
- Make the dirt in a food processor by pulsing all the ingredients together until they resemble coarse dirt.
- Assemble the dirt cups by putting some pudding and then heaps of dirt on top.
- Add fruit or gummy worms on top if you'd like, or just enjoy your cup of dirt as is!
